Stir Fried Chinese Broccoli

Foods Related to Stir Fried Chinese Broccoli

• Stir Fried Kailan Generic 195 kcal 1 serving
• Stir Fried Lettuce Generic 100 kcal 1 cup
• Braised Greens Generic 103 kcal 1 cup
• Stir Fried Spinach Generic 228 kcal 1 cup
• Chopsuey Generic 17 kcal 1 serving
• Green Vegetables Stir Fried Generic 224 kcal 1 cup
• Long Bean Stir Fry Generic 455 kcal 1 cup
• Stir-fried Leafy Greens Generic 44 kcal 1 cup
• Stir Fry Kailan Generic 195 kcal 1 serving
• Stir Fried Water Spinach Generic 71 kcal 1 cup

Healthier Alternatives for Stir Fried Chinese Broccoli

• Stir-Fried Cauliflower Generic 106 kcal 1 cup
• Stir Fry Cauliflower Generic 81 kcal 1 cup
• Stir-fried Leafy Greens Generic 44 kcal 1 cup
• Wood Ear Mushroom Salad Generic 92 kcal 1 cup
• Stir-Fried Mushrooms Generic 59 kcal 1 serving
• Wakame Salad Generic 86 kcal 1 cup

Frequently Asked Questions

How many calories is Stir Fried Chinese Broccoli?

1 cup (88g) of Stir Fried Chinese Broccoli has 44 calories.

How much protein is in Stir Fried Chinese Broccoli?

1 cup (88g) of Stir Fried Chinese Broccoli has 1 grams of protein.

How many calories are in 100g of Stir Fried Chinese Broccoli?

100g of Stir Fried Chinese Broccoli has 50 calories and 1 grams of protein.

What is a standard serving for Stir Fried Chinese Broccoli?

A standard serving of Stir Fried Chinese Broccoli is 1 cup (88g), which has 44 calories and 1 grams of protein.

How do I estimate my portion of Stir Fried Chinese Broccoli?

The easiest way is to estimate the main calorie drivers separately: chinese broccoli stalks, garlic cloves, oyster sauce glaze, soy sauce pool and sesame oil sheen. If you don't know how much Stir Fried Chinese Broccoli you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.