Regain control over your diet with an AI calorie counter.
“I was an avid MyFitnessPal premium user, but switched my logging to Welling. An amazing intuitive nutrition coach that helps me track my calories.” — Michelle on App Store
Rated 4.8 on the App Store
1M+ logs processed
AS SEEN ON
INTRODUCING WELLING TRACKING ASSISTANCE
The calorie counter app without the bells and whistles
No food searching needed. The AI estimates your calories and macros for you.
Simple, intuitive food logging with chat and photo-based tracking.
Chat with your personal AI nutrition coach and uncover where to improve.
Get daily calorie guidance and meal planning support tailored to your goals.
HEAR FROM DR. MARC MORRIS
PERSONAL AND EFFORTLESS
How it works
Choose from weight loss, muscle gain or weight maintenance, and tell Welling the foods you like or avoid. The app adapts your calorie and macro targets based on your goals.
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Tell Welling your goal and food preferences
Track your food through chat or photos
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Simply describe your meal or upload a photo. The AI interprets it and provides instant calorie and macro tracking, making logging faster than traditional search-based apps.
Understand how you’re doing
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Welling analyzes your eating pattern and gives personalized feedback aligned with your nutrition goals. This helps you see which habits support your progress and which ones slow you down.
See insights and achieve your goal
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Review weekly insights, calorie trends and macro balance to understand what works best for you. These data-driven adjustments help you achieve sustainable results.
What People Are Saying
“I will be using it as my trusted health companion.”
— Shu Wei See
“I wanted to lose 10lbs and ended up losing 17lbs.”
— Jarnail Billing
“A valuable tool for me to control my weight and calorie intake”
— AS
“Amazing app makes it convenient to log calories and macros.”
— Yos
“Love the personalised coaching and quick response!”
— Joey
“Soo fast and always answers”
— M
“Very convenient in estimating portions and food”
— Vincent Low
Frequently Asked Questions
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Simply message a description of your food or send a photo to log your meal. Welling uses AI calorie tracking to estimate calories and macros automatically, making it faster than traditional calorie counter apps.
For example:
"For breakfast I had a cup of blueberry yogurt, 200ml glass of milk and two eggs."
This works for mixed meals and helps you track calories without searching through food lists.
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Yes. In the intake form, Welling learns the basics about you to set your daily calorie and macro targets. This personalized setup functions like a calorie counting program, helping you stay aligned with your nutrition goals.
This ranges from your bio data to set your daily calorie and macro targets to knowing your food preferences to make better meal suggestions.
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In addition to calorie tracking, Welling also functions as a macro tracking app. You can track:
Protein
Carbs
Fat
Activities with estimated calories burned
Weight changes over time
This makes it useful for anyone looking to count macros, follow a carb-focused diet or improve overall nutrition habits.
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Yes. In the intake form, you can select muscle gain or weight gain as your goal. Welling will adjust your daily targets to a slight calorie surplus and prioritize protein tracking, making it effective as a weight gain application or a tool for muscle-building nutrition.
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Welling has a vast database that includes the majority of local foods worldwide and thus can make calorie and macro estimations for those dishes and ingredients.