Stir Fried Spinach

Foods Related to Stir Fried Spinach

• Stir Fried Water Spinach Generic 71 kcal 1 cup
• Bok Choy Stir Fry Generic 308 kcal 1 cup
• Stir Fried Kailan Generic 195 kcal 1 serving
• Stir Fried Lettuce Generic 100 kcal 1 cup
• Stir-Fried Mushrooms Generic 59 kcal 1 serving
• Wood Ear Mushroom Salad Generic 92 kcal 1 cup
• Braised Greens Generic 103 kcal 1 cup
• Stir-fried Broccoli Generic 455 kcal 1 cup
• Stir Fried Chinese Broccoli Generic 44 kcal 1 cup
• Stir Fried Greens Generic 107 kcal 1 cup

Healthier Alternatives for Stir Fried Spinach

• Glass Noodle Salad Generic 340 kcal 1 serving
• Stir Fried Morning Glory Generic 180 kcal 1 serving
• Kangkong Stir Fry Generic 220 kcal 1 serving
• Sambal Kang Kong Generic 198 kcal 1 serving
• Sambal Kangkong Generic 198 kcal 1 serving
• Thai Mango Salad Generic 268 kcal 1 serving

Frequently Asked Questions

How many calories is Stir Fried Spinach?

1 cup (140g) of Stir Fried Spinach has 228 calories.

How much protein is in Stir Fried Spinach?

1 cup (140g) of Stir Fried Spinach has 5 grams of protein.

How many calories are in 100g of Stir Fried Spinach?

100g of Stir Fried Spinach has 163 calories and 3 grams of protein.

What is a standard serving for Stir Fried Spinach?

A standard serving of Stir Fried Spinach is 1 cup (140g), which has 228 calories and 5 grams of protein.

How do I estimate my portion of Stir Fried Spinach?

The easiest way is to estimate the main calorie drivers separately: spinach leaves, garlic cloves, sesame oil drizzle, soy sauce pool and sugar crystals. If you don't know how much Stir Fried Spinach you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.