Chinese Chicken Salad

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Healthier Alternatives for Chinese Chicken Salad

• Tabbouleh Generic 259 kcal 1 cup
• Stir Fried Tofu Generic 107 kcal 1 serving
• Stir Fry Vegetables Generic 107 kcal 1 cup
• Water Spinach Stir Fry Generic 162 kcal 1 cup
• Green Papaya Salad Generic 134 kcal 1 serving
• Stir Fry Broccoli Generic 113 kcal 1 serving

Frequently Asked Questions

How many calories is Chinese Chicken Salad?

1 bowl (298g) of Chinese Chicken Salad has 447 calories.

How much protein is in Chinese Chicken Salad?

1 bowl (298g) of Chinese Chicken Salad has 36 grams of protein.

How many calories are in 100g of Chinese Chicken Salad?

100g of Chinese Chicken Salad has 150 calories and 12 grams of protein.

What is a standard serving for Chinese Chicken Salad?

A standard serving of Chinese Chicken Salad is 1 bowl (298g), which has 447 calories and 36 grams of protein.

How do I estimate my portion of Chinese Chicken Salad?

The easiest way is to estimate the main calorie drivers separately: chicken portion, greens, crispy noodles and dressing. If you don't know how much Chinese Chicken Salad you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.