Long Bean Stir Fry

Foods Related to Long Bean Stir Fry

• Chopsuey Generic 17 kcal 1 serving
• Mushroom Stir Fry Generic 236 kcal 1 bowl
• Stir-fried Broccoli Generic 455 kcal 1 cup
• Stir Fried Chinese Broccoli Generic 44 kcal 1 cup
• Stir Fried Kailan Generic 195 kcal 1 serving
• Stir Fried Lettuce Generic 100 kcal 1 cup
• Stir-Fried Mushrooms Generic 59 kcal 1 serving
• Stir Fried Tofu Generic 107 kcal 1 serving
• Stir Fry Bean Sprout Generic 29 kcal 1 cup
• Stir Fry Broccoli Generic 113 kcal 1 serving

Healthier Alternatives for Long Bean Stir Fry

• Stir Fried Fish Cake Generic 106 kcal 1 piece
• Glass Noodle Salad Generic 340 kcal 1 serving
• Stir-fried Kang Kong Generic 207 kcal 1 serving
• Kangkung Belacan Generic 210 kcal 1 serving
• Stir Fried Eggplant Generic 226 kcal 1 cup
• Yu Sheng Generic 218 kcal 1 serving

Frequently Asked Questions

How many calories is Long Bean Stir Fry?

1 cup (204g) of Long Bean Stir Fry has 455 calories.

How much protein is in Long Bean Stir Fry?

1 cup (204g) of Long Bean Stir Fry has 8 grams of protein.

How many calories are in 100g of Long Bean Stir Fry?

100g of Long Bean Stir Fry has 223 calories and 4 grams of protein.

What is a standard serving for Long Bean Stir Fry?

A standard serving of Long Bean Stir Fry is 1 cup (204g), which has 455 calories and 8 grams of protein.

How do I estimate my portion of Long Bean Stir Fry?

The easiest way is to estimate the main calorie drivers separately: bean length, sauce coating, chilli pieces and oil amount. If you don't know how much Long Bean Stir Fry you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.