Crab Salad

Foods Related to Crab Salad

• Shrimp Salad Generic 494 kcal 1 cup
• Seafood Salad Generic 479 kcal 1 cup
• Turkey Salad Generic 578 kcal 1 bowl
• Potato Salad Generic 252 kcal 1 cup
• Tuna Salad Generic 466 kcal 1 cup
• Macaroni Salad Generic 497 kcal 1 cup
• Bean Salad Generic 222 kcal 1 cup
• Chicken Curry Salad Generic 394 kcal 1 bowl
• Egg Salad Generic 389 kcal 1 serving
• Mustard Potato Salad Generic 396 kcal 1 cup

Healthier Alternatives for Crab Salad

• Sambal Kangkong Generic 198 kcal 1 serving
• Quinoa Salad Generic 396 kcal 1 bowl
• Thai Mango Salad Generic 268 kcal 1 serving
• Glass Noodle Salad Generic 340 kcal 1 serving
• Rice Pilaf Generic 216 kcal 1 cup
• Fried Okra Generic 215 kcal 1 cup

Frequently Asked Questions

How many calories is Crab Salad?

1 cup (252g) of Crab Salad has 474 calories.

How much protein is in Crab Salad?

1 cup (252g) of Crab Salad has 24 grams of protein.

How many calories are in 100g of Crab Salad?

100g of Crab Salad has 188 calories and 9 grams of protein.

What is a standard serving for Crab Salad?

A standard serving of Crab Salad is 1 cup (252g), which has 474 calories and 24 grams of protein.

How do I estimate my portion of Crab Salad?

The easiest way is to estimate the main calorie drivers separately: scoop size, mayo coating and bread, roll or crackers. If you don't know how much Crab Salad you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.