How many calories is Sambal Kangkong?

1 serving (150g) of Sambal Kangkong has 198 calories.

How much protein is in Sambal Kangkong?

1 serving (150g) of Sambal Kangkong has 5 grams of protein.

How many calories are in 100g of Sambal Kangkong?

100g of Sambal Kangkong has 132 calories and 3 grams of protein.

What is a standard serving for Sambal Kangkong?

A standard serving of Sambal Kangkong is 1 serving (150g), which has 198 calories and 5 grams of protein.

How do I estimate my portion of Sambal Kangkong?

The easiest way is to estimate the main calorie drivers separately: water spinach stalks, sambal paste coating, shrimp paste aroma, chili slices and lime juice splash. If you don't know how much Sambal Kangkong you ate, or whether you had a serving, shoot, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sambal Kangkong

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1 serving (150g) of Sambal Kangkong contains 198 calories and 5 grams of protein

Amount

Serving

Other servings:

198 calories

per 1 serving (150g)

Protein 5g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Sambal Kangkong in the Welling app.

Nutrition Facts for 1 serving (150g) of Sambal Kangkong

Nutrition per serving of Sambal Kangkong. Values other than calories and protein are available in the Welling app.
Calories	198 kcal
Protein	5g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Sambal Kangkong

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Sambal Kangkong

Healthier Alternatives for Sambal Kangkong

Frequently Asked Questions

How many calories is Sambal Kangkong?: 1 serving (150g) of Sambal Kangkong has 198 calories.
How much protein is in Sambal Kangkong?: 1 serving (150g) of Sambal Kangkong has 5 grams of protein.
How many calories are in 100g of Sambal Kangkong?: 100g of Sambal Kangkong has 132 calories and 3 grams of protein.
What is a standard serving for Sambal Kangkong?: A standard serving of Sambal Kangkong is 1 serving (150g), which has 198 calories and 5 grams of protein.
How do I estimate my portion of Sambal Kangkong?: The easiest way is to estimate the main calorie drivers separately: water spinach stalks, sambal paste coating, shrimp paste aroma, chili slices and lime juice splash. If you don't know how much Sambal Kangkong you ate, or whether you had a serving, shoot, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026