Mushroom Stir Fry

Foods Related to Mushroom Stir Fry

• Stir Fried Spinach Generic 228 kcal 1 cup
• Stir-fried Broccoli Generic 455 kcal 1 cup
• Stir Fried Kai Lan Generic 114 kcal 1 cup
• Stir-Fried Mushrooms Generic 59 kcal 1 serving
• Stir Fried Tofu Generic 107 kcal 1 serving
• Stir Fry Broccoli Generic 113 kcal 1 serving
• Bok Choy Stir Fry Generic 308 kcal 1 cup
• Kai Lan Stir Fry Generic 145 kcal 1 cup
• Stir Fried Water Spinach Generic 71 kcal 1 cup
• Wood Ear Mushroom Salad Generic 92 kcal 1 cup

Healthier Alternatives for Mushroom Stir Fry

• Shredded Cabbage Salad Generic 65 kcal 1 cup
• Wood Ear Mushroom Salad Generic 92 kcal 1 cup
• Jellyfish Salad Generic 287 kcal 1 bowl
• Stir Fried Lettuce Generic 100 kcal 1 cup
• Stir Fried Chinese Broccoli Generic 44 kcal 1 cup
• Stir Fried Kai Lan Generic 114 kcal 1 cup

Frequently Asked Questions

How many calories is Mushroom Stir Fry?

1 bowl (333g) of Mushroom Stir Fry has 236 calories.

How much protein is in Mushroom Stir Fry?

1 bowl (333g) of Mushroom Stir Fry has 7 grams of protein.

How many calories are in 100g of Mushroom Stir Fry?

100g of Mushroom Stir Fry has 71 calories and 2 grams of protein.

What is a standard serving for Mushroom Stir Fry?

A standard serving of Mushroom Stir Fry is 1 bowl (333g), which has 236 calories and 7 grams of protein.

How do I estimate my portion of Mushroom Stir Fry?

The easiest way is to estimate the main calorie drivers separately: mushroom volume, sauce thickness, oil sheen and garlic pieces. If you don't know how much Mushroom Stir Fry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.