Shredded Cabbage Salad

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1 cup (144g) of Shredded Cabbage Salad contains 65 calories and 1 gram of protein

Other servings:

65 calories

per 1 cup (144g)

Protein 1g

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Nutrition Facts for 1 cup (144g) of Shredded Cabbage Salad

Nutrition per serving of Shredded Cabbage Salad. Values other than calories and protein are available in the Welling app.
Calories65 kcal
Protein1g
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Macro Ratio for Shredded Cabbage Salad

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Frequently Asked Questions

How many calories is Shredded Cabbage Salad?
1 cup (144g) of Shredded Cabbage Salad has 65 calories.
How much protein is in Shredded Cabbage Salad?
1 cup (144g) of Shredded Cabbage Salad has 1 grams of protein.
How many calories are in 100g of Shredded Cabbage Salad?
100g of Shredded Cabbage Salad has 45 calories and 1 grams of protein.
What is a standard serving for Shredded Cabbage Salad?
A standard serving of Shredded Cabbage Salad is 1 cup (144g), which has 65 calories and 1 grams of protein.
How do I estimate my portion of Shredded Cabbage Salad?
The easiest way is to estimate the main calorie drivers separately: cabbage shreds, sauce coating, chilli pieces and oil amount. If you don't know how much Shredded Cabbage Salad you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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