Yu Sheng

Foods Related to Yu Sheng

• Yusheng Generic 218 kcal 1 serving
• Braised Vegetables Generic 78 kcal 1 cup
• Shredded Cabbage Salad Generic 65 kcal 1 cup
• Eggplant Salad Generic 368 kcal 1 serving
• Sambal Eggplant Generic 98 kcal 1 serving
• Rojak Generic 365 kcal 1 bowl
• Sambal Kangkong Generic 198 kcal 1 serving
• Stir-fried Kang Kong Generic 207 kcal 1 serving
• Stir Fry Eggplant Generic 77 kcal 1 serving
• Sashimi Salad Generic 545 kcal 1 bowl

Healthier Alternatives for Yu Sheng

• Vietnamese Roll Generic 92 kcal 1 serving
• Green Vegetables Stir Fried Generic 224 kcal 1 cup
• Stir Fried Morning Glory Generic 180 kcal 1 serving
• Kangkong Stir Fry Generic 220 kcal 1 serving
• Stir Fried Bean Sprout Generic 144 kcal 1 cup
• Stir Fried Tofu Generic 107 kcal 1 serving

Frequently Asked Questions

How many calories is Yu Sheng?

1 serving (150g) of Yu Sheng has 218 calories.

How much protein is in Yu Sheng?

1 serving (150g) of Yu Sheng has 7 grams of protein.

How many calories are in 100g of Yu Sheng?

100g of Yu Sheng has 145 calories and 5 grams of protein.

What is a standard serving for Yu Sheng?

A standard serving of Yu Sheng is 1 serving (150g), which has 218 calories and 7 grams of protein.

How do I estimate my portion of Yu Sheng?

The easiest way is to estimate the main calorie drivers separately: raw fish slices, shredded radish, pomelo segments, plum powder dusting and sesame oil drizzle. If you don't know how much Yu Sheng you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.