Kangkong Stir Fry

Foods Related to Kangkong Stir Fry

• Stir-fried Kangkung Generic 400 kcal 1 serving
• Sambal Kang Kong Generic 198 kcal 1 serving
• Kangkung Belacan Generic 210 kcal 1 serving
• Fruit Rojak Generic 262 kcal 1 bowl
• Indian Rojak Generic 546 kcal 1 serving
• Stir-fried Kang Kong Generic 207 kcal 1 serving
• Sambal Eggplant Generic 98 kcal 1 serving
• Shredded Cabbage Salad Generic 65 kcal 1 cup
• Stir Fry Bean Sprout Generic 29 kcal 1 cup
• Soybean Sprout Salad Generic 146 kcal 1 serving

Healthier Alternatives for Kangkong Stir Fry

• Beef Salad Generic 340 kcal 1 bowl
• Soybean Sprout Salad Generic 146 kcal 1 serving
• Stir Fried Green Bean Generic 221 kcal 1 cup
• Stir Fried Bean Sprout Generic 144 kcal 1 cup
• Stir Fried Kailan Generic 195 kcal 1 serving
• Stir Fry Kailan Generic 195 kcal 1 serving

Frequently Asked Questions

How many calories is Kangkong Stir Fry?

1 serving (180g) of Kangkong Stir Fry has 220 calories.

How much protein is in Kangkong Stir Fry?

1 serving (180g) of Kangkong Stir Fry has 5 grams of protein.

How many calories are in 100g of Kangkong Stir Fry?

100g of Kangkong Stir Fry has 122 calories and 3 grams of protein.

What is a standard serving for Kangkong Stir Fry?

A standard serving of Kangkong Stir Fry is 1 serving (180g), which has 220 calories and 5 grams of protein.

How do I estimate my portion of Kangkong Stir Fry?

The easiest way is to estimate the main calorie drivers separately: vegetable volume, belacan amount, chilli pieces and oil sheen. If you don't know how much Kangkong Stir Fry you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.