Stir-fried Kangkung

Foods Related to Stir-fried Kangkung

• Kangkong Stir Fry Generic 220 kcal 1 serving
• Kangkung Belacan Generic 210 kcal 1 serving
• Sambal Kang Kong Generic 198 kcal 1 serving
• Fruit Rojak Generic 262 kcal 1 bowl
• Indian Rojak Generic 546 kcal 1 serving
• Stir-fried Kang Kong Generic 207 kcal 1 serving
• Gado-Gado Generic 508 kcal 1 bowl
• Vietnamese Roll Generic 92 kcal 1 serving
• Capcay Generic 357 kcal 1 bowl
• Green Mango Salad Generic 146 kcal 1 serving

Healthier Alternatives for Stir-fried Kangkung

• Stir Fried Fish Cake Generic 106 kcal 1 piece
• Stir-fried Broccoli Generic 455 kcal 1 cup
• Long Bean Stir Fry Generic 455 kcal 1 cup
• Soybean Sprout Salad Generic 146 kcal 1 serving
• Sashimi Salad Generic 545 kcal 1 bowl
• Stir Fried Spinach Generic 228 kcal 1 cup

Frequently Asked Questions

How many calories is Stir-fried Kangkung?

1 serving (180g) of Stir-fried Kangkung has 400 calories.

How much protein is in Stir-fried Kangkung?

1 serving (180g) of Stir-fried Kangkung has 4 grams of protein.

How many calories are in 100g of Stir-fried Kangkung?

100g of Stir-fried Kangkung has 222 calories and 2 grams of protein.

What is a standard serving for Stir-fried Kangkung?

A standard serving of Stir-fried Kangkung is 1 serving (180g), which has 400 calories and 4 grams of protein.

How do I estimate my portion of Stir-fried Kangkung?

The easiest way is to estimate the main calorie drivers separately: vegetable volume, belacan amount, chilli pieces and oil sheen. If you don't know how much Stir-fried Kangkung you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.