Kangkung Belacan
Generic
1 serving (150g) of Kangkung Belacan contains 210 calories and 7 grams of protein
Other servings:
210 calories
per 1 serving (150g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Kangkung Belacan in the Welling app.
Nutrition Facts for 1 serving (150g) of Kangkung Belacan
| Calories | 210 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Kangkung Belacan
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Kangkung Belacan
Healthier Alternatives for Kangkung Belacan
Frequently Asked Questions
- How many calories is Kangkung Belacan?
- 1 serving (150g) of Kangkung Belacan has 210 calories.
- How much protein is in Kangkung Belacan?
- 1 serving (150g) of Kangkung Belacan has 7 grams of protein.
- How many calories are in 100g of Kangkung Belacan?
- 100g of Kangkung Belacan has 140 calories and 4 grams of protein.
- What is a standard serving for Kangkung Belacan?
- A standard serving of Kangkung Belacan is 1 serving (150g), which has 210 calories and 7 grams of protein.
- How do I estimate my portion of Kangkung Belacan?
- The easiest way is to estimate the main calorie drivers separately: water spinach stalks, belacan paste, coconut milk swirl, chili slices and lime juice drop. If you don't know how much Kangkung Belacan you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data