How many calories is Indian Rojak?

1 serving (150g) of Indian Rojak has 546 calories.

How much protein is in Indian Rojak?

1 serving (150g) of Indian Rojak has 32 grams of protein.

How many calories are in 100g of Indian Rojak?

100g of Indian Rojak has 364 calories and 21 grams of protein.

What is a standard serving for Indian Rojak?

A standard serving of Indian Rojak is 1 serving (150g), which has 546 calories and 32 grams of protein.

How do I estimate my portion of Indian Rojak?

The easiest way is to estimate the main calorie drivers separately: fried dough pieces, peanut sauce coating, tamarind jelly cubes, chili powder dusting and jicama slices. If you don't know how much Indian Rojak you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Indian Rojak

Generic

1 serving (150g) of Indian Rojak contains 546 calories and 32 grams of protein

Amount

Serving

Other servings:

546 calories

per 1 serving (150g)

Protein 32g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Indian Rojak in the Welling app.

Nutrition Facts for 1 serving (150g) of Indian Rojak

Nutrition per serving of Indian Rojak. Values other than calories and protein are available in the Welling app.
Calories	546 kcal
Protein	32g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Indian Rojak

See how protein, carb and fat are split for this food in the app.

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Foods Related to Indian Rojak

Healthier Alternatives for Indian Rojak

Frequently Asked Questions

How many calories is Indian Rojak?: 1 serving (150g) of Indian Rojak has 546 calories.
How much protein is in Indian Rojak?: 1 serving (150g) of Indian Rojak has 32 grams of protein.
How many calories are in 100g of Indian Rojak?: 100g of Indian Rojak has 364 calories and 21 grams of protein.
What is a standard serving for Indian Rojak?: A standard serving of Indian Rojak is 1 serving (150g), which has 546 calories and 32 grams of protein.
How do I estimate my portion of Indian Rojak?: The easiest way is to estimate the main calorie drivers separately: fried dough pieces, peanut sauce coating, tamarind jelly cubes, chili powder dusting and jicama slices. If you don't know how much Indian Rojak you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026