How many calories is Curly Fries?

1 serving (84g) of Curly Fries has 180 calories.

How much protein is in Curly Fries?

1 serving (84g) of Curly Fries has 2 grams of protein.

How many calories are in 100g of Curly Fries?

100g of Curly Fries has 214 calories and 2 grams of protein.

What is a standard serving for Curly Fries?

A standard serving of Curly Fries is 1 serving (84g), which has 180 calories and 2 grams of protein.

How do I estimate my portion of Curly Fries?

The easiest way is to estimate the main calorie drivers separately: item size (small, medium, large), how much of the carton was eaten, dipping sauces used and part of a meal or ordered alone. If you don't know how much Curly Fries you ate, or whether you had a serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.

Curly Fries

Arby's

1 serving (84g) of Arby's Curly Fries contains 180 calories and 2 grams of protein

Amount

Serving

Other servings:

180 calories

per 1 serving (84g)

Protein 2g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Curly Fries in the Welling app.

Nutrition Facts for 1 serving (84g) of Arby's Curly Fries

Nutrition per serving of Arby's Curly Fries. Values other than calories and protein are available in the Welling app.
Calories	180 kcal
Protein	2g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Arby's Curly Fries

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Arby's Curly Fries

Healthier Alternatives for Arby's Curly Fries

Frequently Asked Questions

How many calories is Curly Fries?: 1 serving (84g) of Curly Fries has 180 calories.
How much protein is in Curly Fries?: 1 serving (84g) of Curly Fries has 2 grams of protein.
How many calories are in 100g of Curly Fries?: 100g of Curly Fries has 214 calories and 2 grams of protein.
What is a standard serving for Curly Fries?: A standard serving of Curly Fries is 1 serving (84g), which has 180 calories and 2 grams of protein.
How do I estimate my portion of Curly Fries?: The easiest way is to estimate the main calorie drivers separately: item size (small, medium, large), how much of the carton was eaten, dipping sauces used and part of a meal or ordered alone. If you don't know how much Curly Fries you ate, or whether you had a serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026