Stir Fried Fish Cake
Generic
1 piece (50g) of Stir Fried Fish Cake contains 106 calories and 7 grams of protein
Other servings:
106 calories
per 1 piece (50g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Stir Fried Fish Cake in the Welling app.
Nutrition Facts for 1 piece (50g) of Stir Fried Fish Cake
| Calories | 106 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Stir Fried Fish Cake
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Stir Fried Fish Cake?
- 1 piece (50g) of Stir Fried Fish Cake has 106 calories.
- How much protein is in Stir Fried Fish Cake?
- 1 piece (50g) of Stir Fried Fish Cake has 7 grams of protein.
- How many calories are in 100g of Stir Fried Fish Cake?
- 100g of Stir Fried Fish Cake has 212 calories and 14 grams of protein.
- What is a standard serving for Stir Fried Fish Cake?
- A standard serving of Stir Fried Fish Cake is 1 piece (50g), which has 106 calories and 7 grams of protein.
- How do I estimate my portion of Stir Fried Fish Cake?
- The easiest way is to estimate the main calorie drivers separately: fish cake slices, garlic pieces, chili rings, soy sauce pool and sesame oil sheen. If you don't know how much Stir Fried Fish Cake you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data