Stir Fried Bean Sprout
Generic
1 cup (124g) of Stir Fried Bean Sprout contains 144 calories and 12 grams of protein
Other servings:
144 calories
per 1 cup (124g)
Protein 12g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Stir Fried Bean Sprout in the Welling app.
Nutrition Facts for 1 cup (124g) of Stir Fried Bean Sprout
| Calories | 144 kcal |
|---|---|
| Protein | 12g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Stir Fried Bean Sprout
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Stir Fried Bean Sprout?
- 1 cup (124g) of Stir Fried Bean Sprout has 144 calories.
- How much protein is in Stir Fried Bean Sprout?
- 1 cup (124g) of Stir Fried Bean Sprout has 12 grams of protein.
- How many calories are in 100g of Stir Fried Bean Sprout?
- 100g of Stir Fried Bean Sprout has 116 calories and 10 grams of protein.
- What is a standard serving for Stir Fried Bean Sprout?
- A standard serving of Stir Fried Bean Sprout is 1 cup (124g), which has 144 calories and 12 grams of protein.
- How do I estimate my portion of Stir Fried Bean Sprout?
- The easiest way is to estimate the main calorie drivers separately: bean sprout length, garlic cloves, chili slices, soy sauce residue and sesame oil gloss. If you don't know how much Stir Fried Bean Sprout you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data