Corn and Black Bean Salad

Foods Related to Corn and Black Bean Salad

• Cowboy Caviar Generic 192 kcal 1 cup
• Quinoa Salad Generic 396 kcal 1 bowl
• Bean Salad Generic 222 kcal 1 cup
• Lentil Salad Generic 581 kcal 1 bowl
• Spinach Salad Generic 192 kcal 1 bowl
• Vegetable Pasta Salad Generic 435 kcal 1 cup
• Watermelon Salad Generic 100 kcal 1 bowl
• Onion Salad Generic 150 kcal 1 bowl
• Southwest Salad Generic 378 kcal 1 bowl
• Succotash Generic 213 kcal 1 cup

Healthier Alternatives for Corn and Black Bean Salad

• Stir Fried Green Bean Generic 221 kcal 1 cup
• Vietnamese Roll Generic 92 kcal 1 serving
• Capcay Generic 357 kcal 1 bowl
• Beef Salad Generic 340 kcal 1 bowl
• Steak Salad Generic 289 kcal 1 bowl
• Ceviche Generic 232 kcal 1 bowl

Frequently Asked Questions

How many calories is Corn and Black Bean Salad?

1 bowl (368g) of Corn and Black Bean Salad has 346 calories.

How much protein is in Corn and Black Bean Salad?

1 bowl (368g) of Corn and Black Bean Salad has 11 grams of protein.

How many calories are in 100g of Corn and Black Bean Salad?

100g of Corn and Black Bean Salad has 94 calories and 3 grams of protein.

What is a standard serving for Corn and Black Bean Salad?

A standard serving of Corn and Black Bean Salad is 1 bowl (368g), which has 346 calories and 11 grams of protein.

How do I estimate my portion of Corn and Black Bean Salad?

The easiest way is to estimate the main calorie drivers separately: scoop size, dressing and avocado if added. If you don't know how much Corn and Black Bean Salad you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.