Succotash
Generic
1 cup (192g) of Succotash contains 213 calories and 10 grams of protein
Other servings:
213 calories
per 1 cup (192g)
Protein 10g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Succotash in the Welling app.
Nutrition Facts for 1 cup (192g) of Succotash
| Calories | 213 kcal |
|---|---|
| Protein | 10g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Succotash
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Succotash?
- 1 cup (192g) of Succotash has 213 calories.
- How much protein is in Succotash?
- 1 cup (192g) of Succotash has 10 grams of protein.
- How many calories are in 100g of Succotash?
- 100g of Succotash has 111 calories and 5 grams of protein.
- What is a standard serving for Succotash?
- A standard serving of Succotash is 1 cup (192g), which has 213 calories and 10 grams of protein.
- How do I estimate my portion of Succotash?
- The easiest way is to estimate the main calorie drivers separately: scoop size, butter or cream and bacon if added. If you don't know how much Succotash you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data