How many calories is Scalloped Potatoes?

1 cup (240g) of Scalloped Potatoes has 403 calories.

How much protein is in Scalloped Potatoes?

1 cup (240g) of Scalloped Potatoes has 17 grams of protein.

How many calories are in 100g of Scalloped Potatoes?

100g of Scalloped Potatoes has 168 calories and 7 grams of protein.

What is a standard serving for Scalloped Potatoes?

A standard serving of Scalloped Potatoes is 1 cup (240g), which has 403 calories and 17 grams of protein.

How do I estimate my portion of Scalloped Potatoes?

The easiest way is to estimate the main calorie drivers separately: scoop size, cream sauce and cheese on top. If you don't know how much Scalloped Potatoes you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Scalloped Potatoes

Generic

1 cup (240g) of Scalloped Potatoes contains 403 calories and 17 grams of protein

Amount

Serving

Other servings:

403 calories

per 1 cup (240g)

Protein 17g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Scalloped Potatoes in the Welling app.

Nutrition Facts for 1 cup (240g) of Scalloped Potatoes

Nutrition per serving of Scalloped Potatoes. Values other than calories and protein are available in the Welling app.
Calories	403 kcal
Protein	17g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Scalloped Potatoes

See how protein, carb and fat are split for this food in the app.

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Foods Related to Scalloped Potatoes

Healthier Alternatives for Scalloped Potatoes

Frequently Asked Questions

How many calories is Scalloped Potatoes?: 1 cup (240g) of Scalloped Potatoes has 403 calories.
How much protein is in Scalloped Potatoes?: 1 cup (240g) of Scalloped Potatoes has 17 grams of protein.
How many calories are in 100g of Scalloped Potatoes?: 100g of Scalloped Potatoes has 168 calories and 7 grams of protein.
What is a standard serving for Scalloped Potatoes?: A standard serving of Scalloped Potatoes is 1 cup (240g), which has 403 calories and 17 grams of protein.
How do I estimate my portion of Scalloped Potatoes?: The easiest way is to estimate the main calorie drivers separately: scoop size, cream sauce and cheese on top. If you don't know how much Scalloped Potatoes you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026