How many calories is Hash Browns?

1 patty (85g) of Hash Browns has 159 calories.

How much protein is in Hash Browns?

1 patty (85g) of Hash Browns has 1 grams of protein.

How many calories are in 100g of Hash Browns?

100g of Hash Browns has 188 calories and 2 grams of protein.

What is a standard serving for Hash Browns?

A standard serving of Hash Browns is 1 patty (85g), which has 159 calories and 1 grams of protein.

How do I estimate my portion of Hash Browns?

The easiest way is to estimate the main calorie drivers separately: portion size, crispiness and oil and toppings like cheese. If you don't know how much Hash Browns you ate, or whether you had a patty, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Hash Browns

Generic

1 patty (85g) of Hash Browns contains 159 calories and 1 gram of protein

Amount

Serving

Other servings:

159 calories

per 1 patty (85g)

Protein 1g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Hash Browns in the Welling app.

Nutrition Facts for 1 patty (85g) of Hash Browns

Nutrition per serving of Hash Browns. Values other than calories and protein are available in the Welling app.
Calories	159 kcal
Protein	1g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Hash Browns

See how protein, carb and fat are split for this food in the app.

View in app

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Frequently Asked Questions

How many calories is Hash Browns?: 1 patty (85g) of Hash Browns has 159 calories.
How much protein is in Hash Browns?: 1 patty (85g) of Hash Browns has 1 grams of protein.
How many calories are in 100g of Hash Browns?: 100g of Hash Browns has 188 calories and 2 grams of protein.
What is a standard serving for Hash Browns?: A standard serving of Hash Browns is 1 patty (85g), which has 159 calories and 1 grams of protein.
How do I estimate my portion of Hash Browns?: The easiest way is to estimate the main calorie drivers separately: portion size, crispiness and oil and toppings like cheese. If you don't know how much Hash Browns you ate, or whether you had a patty, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026