Tuna Tartare

Foods Related to Tuna Tartare

• Bean Sprout Salad Generic 47 kcal 1 cup
• No Sugar Added Applesauce Mott's 113 kcal 1 cup
• Asian Salad Generic 179 kcal 1 bowl
• Au Gratin Potatoes Generic 252 kcal 1 serving
• Baked Beans Bush's Best 310 kcal 1 cup
• Black Beans Goya 243 kcal 1 cup
• German Potato Salad Generic 272 kcal 1 cup
• Orzo Salad Generic 296 kcal 1 cup
• Rice and Peas Generic 194 kcal 1 cup
• Steamed Lentils Trader Joe's 288 kcal 1 cup

Healthier Alternatives for Tuna Tartare

• Green Mango Salad Generic 146 kcal 1 serving
• Seaweed Salad Generic 41 kcal 1 serving
• Fruit Cup Chick-fil-A 202 kcal 1 cup
• Sautéed Mixed Vegetables Generic 175 kcal 1 cup
• Creamed Spinach Generic 227 kcal 1 cup
• Asian Salad Generic 179 kcal 1 bowl

Frequently Asked Questions

How many calories is Tuna Tartare?

1 serving (150g) of Tuna Tartare has 164 calories.

How much protein is in Tuna Tartare?

1 serving (150g) of Tuna Tartare has 37 grams of protein.

How many calories are in 100g of Tuna Tartare?

100g of Tuna Tartare has 109 calories and 24 grams of protein.

What is a standard serving for Tuna Tartare?

A standard serving of Tuna Tartare is 1 serving (150g), which has 164 calories and 37 grams of protein.

How do I estimate my portion of Tuna Tartare?

The easiest way is to estimate the main calorie drivers separately: tuna portion, avocado, sauce and chips or crackers. If you don't know how much Tuna Tartare you ate, or whether you had a serving, ounce, fillet, plate, bowl or cup, download Welling and it will help estimate the portion for you.