German Potato Salad
Generic
1 cup (252g) of German Potato Salad contains 272 calories and 7 grams of protein
Other servings:
272 calories
per 1 cup (252g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for German Potato Salad in the Welling app.
Nutrition Facts for 1 cup (252g) of German Potato Salad
| Calories | 272 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for German Potato Salad
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is German Potato Salad?
- 1 cup (252g) of German Potato Salad has 272 calories.
- How much protein is in German Potato Salad?
- 1 cup (252g) of German Potato Salad has 7 grams of protein.
- How many calories are in 100g of German Potato Salad?
- 100g of German Potato Salad has 108 calories and 3 grams of protein.
- What is a standard serving for German Potato Salad?
- A standard serving of German Potato Salad is 1 cup (252g), which has 272 calories and 7 grams of protein.
- How do I estimate my portion of German Potato Salad?
- The easiest way is to estimate the main calorie drivers separately: scoop size, bacon pieces and warm dressing. If you don't know how much German Potato Salad you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data