Steamed Lentils

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Healthier Alternatives for Trader Joe's Steamed Lentils

• Green Papaya Salad Generic 134 kcal 1 serving
• Green Bean Salad Generic 159 kcal 1 cup
• Green Mango Salad Generic 146 kcal 1 serving
• Seaweed Salad Generic 41 kcal 1 serving
• Fruit Cup Chick-fil-A 202 kcal 1 cup
• Sautéed Mixed Vegetables Generic 175 kcal 1 cup

Frequently Asked Questions

How many calories is Steamed Lentils?

1 cup (240g) of Steamed Lentils has 288 calories.

How much protein is in Steamed Lentils?

1 cup (240g) of Steamed Lentils has 24 grams of protein.

How many calories are in 100g of Steamed Lentils?

100g of Steamed Lentils has 120 calories and 10 grams of protein.

What is a standard serving for Steamed Lentils?

A standard serving of Steamed Lentils is 1 cup (240g), which has 288 calories and 24 grams of protein.

How do I estimate my portion of Steamed Lentils?

The easiest way is to estimate the main calorie drivers separately: portion of the package, cups eaten and mixed into a salad or bowl. If you don't know how much Steamed Lentils you ate, or whether you had a cup, serving, half cup, tablespoon, fist or handful, download Welling and it will help estimate the portion for you.