Chicken Curry Salad
Generic
1 bowl (368g) of Chicken Curry Salad contains 394 calories and 24 grams of protein
Other servings:
394 calories
per 1 bowl (368g)
Protein 24g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chicken Curry Salad in the Welling app.
Nutrition Facts for 1 bowl (368g) of Chicken Curry Salad
| Calories | 394 kcal |
|---|---|
| Protein | 24g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chicken Curry Salad
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chicken Curry Salad?
- 1 bowl (368g) of Chicken Curry Salad has 394 calories.
- How much protein is in Chicken Curry Salad?
- 1 bowl (368g) of Chicken Curry Salad has 24 grams of protein.
- How many calories are in 100g of Chicken Curry Salad?
- 100g of Chicken Curry Salad has 107 calories and 6 grams of protein.
- What is a standard serving for Chicken Curry Salad?
- A standard serving of Chicken Curry Salad is 1 bowl (368g), which has 394 calories and 24 grams of protein.
- How do I estimate my portion of Chicken Curry Salad?
- The easiest way is to estimate the main calorie drivers separately: scoop size, mayo coating, fruit and nuts and bread or wrap if served in one. If you don't know how much Chicken Curry Salad you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data