Stir Fried Green Bean

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1 cup (228g) of Stir Fried Green Bean contains 221 calories and 21 grams of protein

Other servings:

221 calories

per 1 cup (228g)

Protein 21g

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Nutrition Facts for 1 cup (228g) of Stir Fried Green Bean

Nutrition per serving of Stir Fried Green Bean. Values other than calories and protein are available in the Welling app.
Calories221 kcal
Protein21g
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Macro Ratio for Stir Fried Green Bean

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Frequently Asked Questions

How many calories is Stir Fried Green Bean?
1 cup (228g) of Stir Fried Green Bean has 221 calories.
How much protein is in Stir Fried Green Bean?
1 cup (228g) of Stir Fried Green Bean has 21 grams of protein.
How many calories are in 100g of Stir Fried Green Bean?
100g of Stir Fried Green Bean has 97 calories and 9 grams of protein.
What is a standard serving for Stir Fried Green Bean?
A standard serving of Stir Fried Green Bean is 1 cup (228g), which has 221 calories and 21 grams of protein.
How do I estimate my portion of Stir Fried Green Bean?
The easiest way is to estimate the main calorie drivers separately: green bean length, garlic pieces, chili rings, soy sauce residue and sesame oil gloss. If you don't know how much Stir Fried Green Bean you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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