Onion Salad

Foods Related to Onion Salad

• Cabbage Salad Generic 68 kcal 1 cup
• Corn and Black Bean Salad Generic 346 kcal 1 bowl
• Three Bean Salad Generic 148 kcal 1 cup
• Lentil Salad Generic 581 kcal 1 bowl
• Cole Slaw Generic 280 kcal 1 cup
• Mixed Coleslaw Generic 329 kcal 1 cup
• Creamy Coleslaw Generic 239 kcal 1 cup
• Green Bean Salad Generic 159 kcal 1 cup
• Macaroni Salad Generic 497 kcal 1 cup
• Red Cabbage Salad Generic 51 kcal 1 cup

Healthier Alternatives for Onion Salad

• Wood Ear Mushroom Salad Generic 92 kcal 1 cup
• House Salad Generic 88 kcal 1 bowl
• Wakame Salad Generic 86 kcal 1 cup
• Bean Sprout Salad Generic 47 kcal 1 cup
• Super Greens Panda Express 68 kcal 1 cup
• Red Cabbage Salad Generic 51 kcal 1 cup

Frequently Asked Questions

How many calories is Onion Salad?

1 bowl (333g) of Onion Salad has 150 calories.

How much protein is in Onion Salad?

1 bowl (333g) of Onion Salad has 3 grams of protein.

How many calories are in 100g of Onion Salad?

100g of Onion Salad has 45 calories and 1 grams of protein.

What is a standard serving for Onion Salad?

A standard serving of Onion Salad is 1 bowl (333g), which has 150 calories and 3 grams of protein.

How do I estimate my portion of Onion Salad?

The easiest way is to estimate the main calorie drivers separately: portion size, dressing and oil. If you don't know how much Onion Salad you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.