Stir Fried Eggplant

Foods Related to Stir Fried Eggplant

• Water Spinach Stir Fry Generic 162 kcal 1 cup
• Stir Fried Bean Sprout Generic 144 kcal 1 cup
• Stir-fried Broccoli Generic 455 kcal 1 cup
• Stir-Fried Cauliflower Generic 106 kcal 1 cup
• Stir Fried Chinese Broccoli Generic 44 kcal 1 cup
• Stir Fried Greens Generic 107 kcal 1 cup
• Stir Fried Kailan Generic 195 kcal 1 serving
• Stir Fried Lettuce Generic 100 kcal 1 cup
• Stir Fried Tofu Generic 107 kcal 1 serving
• Stir Fry Broccoli Generic 113 kcal 1 serving

Healthier Alternatives for Stir Fried Eggplant

• Sashimi Salad Generic 545 kcal 1 bowl
• Stir Fried Bean Sprout Generic 144 kcal 1 cup
• Bok Choy Stir Fry Generic 308 kcal 1 cup
• Gado-Gado Generic 508 kcal 1 bowl
• Stir Fried Green Bean Generic 221 kcal 1 cup
• Beef Salad Generic 340 kcal 1 bowl

Frequently Asked Questions

How many calories is Stir Fried Eggplant?

1 cup (156g) of Stir Fried Eggplant has 226 calories.

How much protein is in Stir Fried Eggplant?

1 cup (156g) of Stir Fried Eggplant has 4 grams of protein.

How many calories are in 100g of Stir Fried Eggplant?

100g of Stir Fried Eggplant has 145 calories and 3 grams of protein.

What is a standard serving for Stir Fried Eggplant?

A standard serving of Stir Fried Eggplant is 1 cup (156g), which has 226 calories and 4 grams of protein.

How do I estimate my portion of Stir Fried Eggplant?

The easiest way is to estimate the main calorie drivers separately: eggplant chunks, garlic cloves, chili rings, oyster sauce glaze and sesame oil sheen. If you don't know how much Stir Fried Eggplant you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.