Green Vegetables Stir Fried

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1 cup (204g) of Green Vegetables Stir Fried contains 224 calories and 8 grams of protein

Other servings:

224 calories

per 1 cup (204g)

Protein 8g

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Nutrition Facts for 1 cup (204g) of Green Vegetables Stir Fried

Nutrition per serving of Green Vegetables Stir Fried. Values other than calories and protein are available in the Welling app.
Calories224 kcal
Protein8g
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Macro Ratio for Green Vegetables Stir Fried

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Frequently Asked Questions

How many calories is Green Vegetables Stir Fried?
1 cup (204g) of Green Vegetables Stir Fried has 224 calories.
How much protein is in Green Vegetables Stir Fried?
1 cup (204g) of Green Vegetables Stir Fried has 8 grams of protein.
How many calories are in 100g of Green Vegetables Stir Fried?
100g of Green Vegetables Stir Fried has 110 calories and 4 grams of protein.
What is a standard serving for Green Vegetables Stir Fried?
A standard serving of Green Vegetables Stir Fried is 1 cup (204g), which has 224 calories and 8 grams of protein.
How do I estimate my portion of Green Vegetables Stir Fried?
The easiest way is to estimate the main calorie drivers separately: greens volume, sauce coating, oil amount and garlic pieces. If you don't know how much Green Vegetables Stir Fried you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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