Stir Fried Tofu

Foods Related to Stir Fried Tofu

• Stir Fried Kai Lan Generic 114 kcal 1 cup
• Stir-Fried Mushrooms Generic 59 kcal 1 serving
• Stir Fry Broccoli Generic 113 kcal 1 serving
• Mushroom Stir Fry Generic 236 kcal 1 bowl
• Stir Fried Spinach Generic 228 kcal 1 cup
• Chopsuey Generic 17 kcal 1 serving
• Green Vegetables Stir Fried Generic 224 kcal 1 cup
• Long Bean Stir Fry Generic 455 kcal 1 cup
• Stir-fried Leafy Greens Generic 44 kcal 1 cup
• Stir Fry Kailan Generic 195 kcal 1 serving

Healthier Alternatives for Stir Fried Tofu

• Jellyfish Salad Generic 287 kcal 1 bowl
• Stir Fry Eggplant Generic 77 kcal 1 serving
• Sambal Eggplant Generic 98 kcal 1 serving
• Stir Fry Broccoli Generic 113 kcal 1 serving
• Papaya Salad Generic 80 kcal 1 serving
• Cabbage Stir Fry Generic 92 kcal 1 cup

Frequently Asked Questions

How many calories is Stir Fried Tofu?

1 serving (150g) of Stir Fried Tofu has 107 calories.

How much protein is in Stir Fried Tofu?

1 serving (150g) of Stir Fried Tofu has 3 grams of protein.

How many calories are in 100g of Stir Fried Tofu?

100g of Stir Fried Tofu has 71 calories and 2 grams of protein.

What is a standard serving for Stir Fried Tofu?

A standard serving of Stir Fried Tofu is 1 serving (150g), which has 107 calories and 3 grams of protein.

How do I estimate my portion of Stir Fried Tofu?

The easiest way is to estimate the main calorie drivers separately: tofu cubes, garlic pieces, oyster sauce glaze, soy sauce pool and sesame oil sheen. If you don't know how much Stir Fried Tofu you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.