Rojak

Generic

1 bowl (228g) of Rojak contains 365 calories and 11 grams of protein

Other servings:

365 calories

per 1 bowl (228g)

Protein 11g

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Nutrition Facts for 1 bowl (228g) of Rojak

Nutrition per serving of Rojak. Values other than calories and protein are available in the Welling app.
Calories365 kcal
Protein11g
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Macro Ratio for Rojak

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Frequently Asked Questions

How many calories is Rojak?
1 bowl (228g) of Rojak has 365 calories.
How much protein is in Rojak?
1 bowl (228g) of Rojak has 11 grams of protein.
How many calories are in 100g of Rojak?
100g of Rojak has 160 calories and 5 grams of protein.
What is a standard serving for Rojak?
A standard serving of Rojak is 1 bowl (228g), which has 365 calories and 11 grams of protein.
How do I estimate my portion of Rojak?
The easiest way is to estimate the main calorie drivers separately: fried tofu chunks, jicama slices, peanut sauce coating, tamarind jelly cubes and prawn cake pieces. If you don't know how much Rojak you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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