Caprese Salad

Foods Related to Caprese Salad

• Caprese Skewers Generic 164 kcal 1 skewer
• Italian Salad Generic 50 kcal 1 bowl
• Greek Salad Generic 96 kcal 1 bowl
• Israeli Salad Generic 364 kcal 1 bowl
• Tabbouleh Generic 259 kcal 1 cup
• Tabbouleh Salad Generic 224 kcal 1 cup
• Chickpea Salad Generic 342 kcal 1 cup
• Couscous Salad Generic 283 kcal 1 cup
• Dolma Generic 406 kcal 1 serving
• Glass Noodle Salad Generic 340 kcal 1 serving

Healthier Alternatives for Caprese Salad

• Green Papaya Salad Generic 134 kcal 1 serving
• Stir Fry Broccoli Generic 113 kcal 1 serving
• Pinto Beans Chipotle 185 kcal 1 cup
• Green Bean Salad Generic 159 kcal 1 cup
• Jellyfish Salad Generic 287 kcal 1 bowl
• Cowboy Caviar Generic 192 kcal 1 cup

Frequently Asked Questions

How many calories is Caprese Salad?

1 bowl (333g) of Caprese Salad has 433 calories.

How much protein is in Caprese Salad?

1 bowl (333g) of Caprese Salad has 22 grams of protein.

How many calories are in 100g of Caprese Salad?

100g of Caprese Salad has 130 calories and 7 grams of protein.

What is a standard serving for Caprese Salad?

A standard serving of Caprese Salad is 1 bowl (333g), which has 433 calories and 22 grams of protein.

How do I estimate my portion of Caprese Salad?

The easiest way is to estimate the main calorie drivers separately: mozzarella slices, tomato slices, oil drizzle and balsamic glaze. If you don't know how much Caprese Salad you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.