Shrimp Stir-fry
Generic
1 serving (150g) of Shrimp Stir-fry contains 188 calories and 14 grams of protein
Other servings:
188 calories
per 1 serving (150g)
Protein 14g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Shrimp Stir-fry in the Welling app.
Nutrition Facts for 1 serving (150g) of Shrimp Stir-fry
| Calories | 188 kcal |
|---|---|
| Protein | 14g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Shrimp Stir-fry
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Shrimp Stir-fry?
- 1 serving (150g) of Shrimp Stir-fry has 188 calories.
- How much protein is in Shrimp Stir-fry?
- 1 serving (150g) of Shrimp Stir-fry has 14 grams of protein.
- How many calories are in 100g of Shrimp Stir-fry?
- 100g of Shrimp Stir-fry has 125 calories and 9 grams of protein.
- What is a standard serving for Shrimp Stir-fry?
- A standard serving of Shrimp Stir-fry is 1 serving (150g), which has 188 calories and 14 grams of protein.
- How do I estimate my portion of Shrimp Stir-fry?
- The easiest way is to estimate the main calorie drivers separately: prawn count, garlic crispness, sauce gloss and rice serving size. If you don't know how much Shrimp Stir-fry you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data