Ginger Chicken
Generic
1 serving (300g) of Ginger Chicken contains 902 calories and 32 grams of protein
Other servings:
902 calories
per 1 serving (300g)
Protein 32g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Ginger Chicken in the Welling app.
Nutrition Facts for 1 serving (300g) of Ginger Chicken
| Calories | 902 kcal |
|---|---|
| Protein | 32g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Ginger Chicken
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Ginger Chicken?
- 1 serving (300g) of Ginger Chicken has 902 calories.
- How much protein is in Ginger Chicken?
- 1 serving (300g) of Ginger Chicken has 32 grams of protein.
- How many calories are in 100g of Ginger Chicken?
- 100g of Ginger Chicken has 301 calories and 11 grams of protein.
- What is a standard serving for Ginger Chicken?
- A standard serving of Ginger Chicken is 1 serving (300g), which has 902 calories and 32 grams of protein.
- How do I estimate my portion of Ginger Chicken?
- The easiest way is to estimate the main calorie drivers separately: chicken breast size, ginger slice amount, sauce glaze thickness and rice portion. If you don't know how much Ginger Chicken you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data