Beef with Onion

Foods Related to Beef with Onion

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• Black Pepper Beef Generic 521 kcal 1 serving
• Stir Fry Chicken Generic 403 kcal 1 plate
• Stir-fry Pork Generic 288 kcal 1 serving
• Mongolian Beef Generic 367 kcal 1 plate
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• Tofu Stir-fry Generic 1040 kcal 1 bowl
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Healthier Alternatives for Beef with Onion

• Ayam Penyet Generic 439 kcal 1 plate
• Hot Plate Tofu Generic 282 kcal 1 serving
• Sizzling Tofu Generic 282 kcal 1 serving
• Sweet and Sour Pork Rib Generic 291 kcal 1 serving
• Chicken Chop Generic 488 kcal 1 serving
• Peking Duck Wrap Generic 297 kcal 1 wrap

Frequently Asked Questions

How many calories is Beef with Onion?

1 serving (150g) of Beef with Onion has 482 calories.

How much protein is in Beef with Onion?

1 serving (150g) of Beef with Onion has 31 grams of protein.

How many calories are in 100g of Beef with Onion?

100g of Beef with Onion has 321 calories and 21 grams of protein.

What is a standard serving for Beef with Onion?

A standard serving of Beef with Onion is 1 serving (150g), which has 482 calories and 31 grams of protein.

How do I estimate my portion of Beef with Onion?

The easiest way is to estimate the main calorie drivers separately: beef slice thickness, onion ring volume, sauce coating and rice portion. If you don't know how much Beef with Onion you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.