Stir-fried Pork with Green Peppers
Generic
1 plate (360g) of Stir-fried Pork with Green Peppers contains 644 calories and 27 grams of protein
Other servings:
644 calories
per 1 plate (360g)
Protein 27g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Stir-fried Pork with Green Peppers in the Welling app.
Nutrition Facts for 1 plate (360g) of Stir-fried Pork with Green Peppers
| Calories | 644 kcal |
|---|---|
| Protein | 27g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Stir-fried Pork with Green Peppers
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Stir-fried Pork with Green Peppers?
- 1 plate (360g) of Stir-fried Pork with Green Peppers has 644 calories.
- How much protein is in Stir-fried Pork with Green Peppers?
- 1 plate (360g) of Stir-fried Pork with Green Peppers has 27 grams of protein.
- How many calories are in 100g of Stir-fried Pork with Green Peppers?
- 100g of Stir-fried Pork with Green Peppers has 179 calories and 8 grams of protein.
- What is a standard serving for Stir-fried Pork with Green Peppers?
- A standard serving of Stir-fried Pork with Green Peppers is 1 plate (360g), which has 644 calories and 27 grams of protein.
- How do I estimate my portion of Stir-fried Pork with Green Peppers?
- The easiest way is to estimate the main calorie drivers separately: pork strip volume, green pepper chunks, sauce coating and rice served with. If you don't know how much Stir-fried Pork with Green Peppers you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data