How many calories is Chicken Shawarma?

1 portion (150g) of Chicken Shawarma has 285 calories.

How much protein is in Chicken Shawarma?

1 portion (150g) of Chicken Shawarma has 30 grams of protein.

How many calories are in 100g of Chicken Shawarma?

100g of Chicken Shawarma has 190 calories and 20 grams of protein.

What is a standard serving for Chicken Shawarma?

A standard serving of Chicken Shawarma is 1 portion (150g), which has 285 calories and 30 grams of protein.

How do I estimate my portion of Chicken Shawarma?

The easiest way is to estimate the main calorie drivers separately: chicken portion, bread or rice, garlic sauce or tahini and salad or fries. If you don't know how much Chicken Shawarma you ate, or whether you had a portion, serving, cup, tablespoon, plate or bowl, download Welling and it will help estimate the portion for you.

Chicken Shawarma

Generic

1 portion (150g) of Chicken Shawarma contains 285 calories and 30 grams of protein

Amount

Serving

Other servings:

285 calories

per 1 portion (150g)

Protein 30g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Chicken Shawarma in the Welling app.

Nutrition Facts for 1 portion (150g) of Chicken Shawarma

Nutrition per serving of Chicken Shawarma. Values other than calories and protein are available in the Welling app.
Calories	285 kcal
Protein	30g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Chicken Shawarma

See how protein, carb and fat are split for this food in the app.

View in app

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Frequently Asked Questions

How many calories is Chicken Shawarma?: 1 portion (150g) of Chicken Shawarma has 285 calories.
How much protein is in Chicken Shawarma?: 1 portion (150g) of Chicken Shawarma has 30 grams of protein.
How many calories are in 100g of Chicken Shawarma?: 100g of Chicken Shawarma has 190 calories and 20 grams of protein.
What is a standard serving for Chicken Shawarma?: A standard serving of Chicken Shawarma is 1 portion (150g), which has 285 calories and 30 grams of protein.
How do I estimate my portion of Chicken Shawarma?: The easiest way is to estimate the main calorie drivers separately: chicken portion, bread or rice, garlic sauce or tahini and salad or fries. If you don't know how much Chicken Shawarma you ate, or whether you had a portion, serving, cup, tablespoon, plate or bowl, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026