How many calories is Chicken Souvlaki?

1 portion (150g) of Chicken Souvlaki has 246 calories.

How much protein is in Chicken Souvlaki?

1 portion (150g) of Chicken Souvlaki has 40 grams of protein.

How many calories are in 100g of Chicken Souvlaki?

100g of Chicken Souvlaki has 164 calories and 27 grams of protein.

What is a standard serving for Chicken Souvlaki?

A standard serving of Chicken Souvlaki is 1 portion (150g), which has 246 calories and 40 grams of protein.

How do I estimate my portion of Chicken Souvlaki?

The easiest way is to estimate the main calorie drivers separately: number of skewers, chicken pieces, pita or rice and tzatziki. If you don't know how much Chicken Souvlaki you ate, or whether you had a portion, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Chicken Souvlaki

Generic

1 portion (150g) of Chicken Souvlaki contains 246 calories and 40 grams of protein

Amount

Serving

Other servings:

246 calories

per 1 portion (150g)

Protein 40g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Chicken Souvlaki in the Welling app.

Nutrition Facts for 1 portion (150g) of Chicken Souvlaki

Nutrition per serving of Chicken Souvlaki. Values other than calories and protein are available in the Welling app.
Calories	246 kcal
Protein	40g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Chicken Souvlaki

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Chicken Souvlaki

Healthier Alternatives for Chicken Souvlaki

Frequently Asked Questions

How many calories is Chicken Souvlaki?: 1 portion (150g) of Chicken Souvlaki has 246 calories.
How much protein is in Chicken Souvlaki?: 1 portion (150g) of Chicken Souvlaki has 40 grams of protein.
How many calories are in 100g of Chicken Souvlaki?: 100g of Chicken Souvlaki has 164 calories and 27 grams of protein.
What is a standard serving for Chicken Souvlaki?: A standard serving of Chicken Souvlaki is 1 portion (150g), which has 246 calories and 40 grams of protein.
How do I estimate my portion of Chicken Souvlaki?: The easiest way is to estimate the main calorie drivers separately: number of skewers, chicken pieces, pita or rice and tzatziki. If you don't know how much Chicken Souvlaki you ate, or whether you had a portion, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026