How many calories is Kofta Kebab?

1 serving (180g) of Kofta Kebab has 516 calories.

How much protein is in Kofta Kebab?

1 serving (180g) of Kofta Kebab has 33 grams of protein.

How many calories are in 100g of Kofta Kebab?

100g of Kofta Kebab has 287 calories and 18 grams of protein.

What is a standard serving for Kofta Kebab?

A standard serving of Kofta Kebab is 1 serving (180g), which has 516 calories and 33 grams of protein.

How do I estimate my portion of Kofta Kebab?

The easiest way is to estimate the main calorie drivers separately: kebab skewer size, spice mix density, onion volume and flatbread portion. If you don't know how much Kofta Kebab you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Kofta Kebab

Generic

1 serving (180g) of Kofta Kebab contains 516 calories and 33 grams of protein

Amount

Serving

Other servings:

516 calories

per 1 serving (180g)

Protein 33g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Kofta Kebab in the Welling app.

Nutrition Facts for 1 serving (180g) of Kofta Kebab

Nutrition per serving of Kofta Kebab. Values other than calories and protein are available in the Welling app.
Calories	516 kcal
Protein	33g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Kofta Kebab

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Kofta Kebab

Healthier Alternatives for Kofta Kebab

Frequently Asked Questions

How many calories is Kofta Kebab?: 1 serving (180g) of Kofta Kebab has 516 calories.
How much protein is in Kofta Kebab?: 1 serving (180g) of Kofta Kebab has 33 grams of protein.
How many calories are in 100g of Kofta Kebab?: 100g of Kofta Kebab has 287 calories and 18 grams of protein.
What is a standard serving for Kofta Kebab?: A standard serving of Kofta Kebab is 1 serving (180g), which has 516 calories and 33 grams of protein.
How do I estimate my portion of Kofta Kebab?: The easiest way is to estimate the main calorie drivers separately: kebab skewer size, spice mix density, onion volume and flatbread portion. If you don't know how much Kofta Kebab you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026