Crispy Pata
Generic
1 serving (250g) of Crispy Pata contains 573 calories and 64 grams of protein
Other servings:
573 calories
per 1 serving (250g)
Protein 64g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Crispy Pata in the Welling app.
Nutrition Facts for 1 serving (250g) of Crispy Pata
| Calories | 573 kcal |
|---|---|
| Protein | 64g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Crispy Pata
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Crispy Pata?
- 1 serving (250g) of Crispy Pata has 573 calories.
- How much protein is in Crispy Pata?
- 1 serving (250g) of Crispy Pata has 64 grams of protein.
- How many calories are in 100g of Crispy Pata?
- 100g of Crispy Pata has 229 calories and 26 grams of protein.
- What is a standard serving for Crispy Pata?
- A standard serving of Crispy Pata is 1 serving (250g), which has 573 calories and 64 grams of protein.
- How do I estimate my portion of Crispy Pata?
- The easiest way is to estimate the main calorie drivers separately: pork hock size, skin crispiness level, dipping sauce volume and rice portion. If you don't know how much Crispy Pata you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data