Chicken General Tso
Generic
1 serving (250g) of Chicken General Tso contains 738 calories and 32 grams of protein
Other servings:
738 calories
per 1 serving (250g)
Protein 32g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chicken General Tso in the Welling app.
Nutrition Facts for 1 serving (250g) of Chicken General Tso
| Calories | 738 kcal |
|---|---|
| Protein | 32g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chicken General Tso
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chicken General Tso?
- 1 serving (250g) of Chicken General Tso has 738 calories.
- How much protein is in Chicken General Tso?
- 1 serving (250g) of Chicken General Tso has 32 grams of protein.
- How many calories are in 100g of Chicken General Tso?
- 100g of Chicken General Tso has 295 calories and 13 grams of protein.
- What is a standard serving for Chicken General Tso?
- A standard serving of Chicken General Tso is 1 serving (250g), which has 738 calories and 32 grams of protein.
- How do I estimate my portion of Chicken General Tso?
- The easiest way is to estimate the main calorie drivers separately: chicken piece volume, cornstarch crunch, sweet sauce glaze and rice portion. If you don't know how much Chicken General Tso you ate, or whether you had a serving, order, piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data