Black Pepper Chicken Breast

Generic

1 serving (180g) of Black Pepper Chicken Breast contains 543 calories and 20 grams of protein

Other servings:

543 calories

per 1 serving (180g)

Protein 20g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Black Pepper Chicken Breast in the Welling app.

Nutrition Facts for 1 serving (180g) of Black Pepper Chicken Breast

Nutrition per serving of Black Pepper Chicken Breast. Values other than calories and protein are available in the Welling app.
Calories543 kcal
Protein20g
Fat View in app
Carbs View in app
Fiber View in app
Sugar View in app
Sodium View in app

Macro Ratio for Black Pepper Chicken Breast

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Black Pepper Chicken Breast

Healthier Alternatives for Black Pepper Chicken Breast

Frequently Asked Questions

How many calories is Black Pepper Chicken Breast?
1 serving (180g) of Black Pepper Chicken Breast has 543 calories.
How much protein is in Black Pepper Chicken Breast?
1 serving (180g) of Black Pepper Chicken Breast has 20 grams of protein.
How many calories are in 100g of Black Pepper Chicken Breast?
100g of Black Pepper Chicken Breast has 301 calories and 11 grams of protein.
What is a standard serving for Black Pepper Chicken Breast?
A standard serving of Black Pepper Chicken Breast is 1 serving (180g), which has 543 calories and 20 grams of protein.
How do I estimate my portion of Black Pepper Chicken Breast?
The easiest way is to estimate the main calorie drivers separately: chicken breast thickness, black pepper crust, sauce gloss and rice portion. If you don't know how much Black Pepper Chicken Breast you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

You May Be Interested In

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

Last updated
Welling AI Food & Health Coach 4.8/5.0 (6,500+ ratings) Download for Free

Scan to Download

Scan this QR to download the App

QR code linking to the Welling app download

or find it on AppStore and Google Play

Download on the App Store Get it on Google Play