Char Siu

Generic

1 serving (120g) of Char Siu contains 360 calories and 28 grams of protein

Other servings:

360 calories

per 1 serving (120g)

Protein 28g

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Nutrition Facts for 1 serving (120g) of Char Siu

Nutrition per serving of Char Siu. Values other than calories and protein are available in the Welling app.
Calories360 kcal
Protein28g
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Macro Ratio for Char Siu

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Frequently Asked Questions

How many calories is Char Siu?
1 serving (120g) of Char Siu has 360 calories.
How much protein is in Char Siu?
1 serving (120g) of Char Siu has 28 grams of protein.
How many calories are in 100g of Char Siu?
100g of Char Siu has 300 calories and 23 grams of protein.
What is a standard serving for Char Siu?
A standard serving of Char Siu is 1 serving (120g), which has 360 calories and 28 grams of protein.
How do I estimate my portion of Char Siu?
The easiest way is to estimate the main calorie drivers separately: pork thickness, glaze stickiness, charred edges and rice portion. If you don't know how much Char Siu you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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