Pork Satay

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1 plate (234g) of Pork Satay contains 524 calories and 29 grams of protein

Other servings:

524 calories

per 1 plate (234g)

Protein 29g

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Nutrition Facts for 1 plate (234g) of Pork Satay

Nutrition per serving of Pork Satay. Values other than calories and protein are available in the Welling app.
Calories524 kcal
Protein29g
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Macro Ratio for Pork Satay

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Frequently Asked Questions

How many calories is Pork Satay?
1 plate (234g) of Pork Satay has 524 calories.
How much protein is in Pork Satay?
1 plate (234g) of Pork Satay has 29 grams of protein.
How many calories are in 100g of Pork Satay?
100g of Pork Satay has 224 calories and 12 grams of protein.
What is a standard serving for Pork Satay?
A standard serving of Pork Satay is 1 plate (234g), which has 524 calories and 29 grams of protein.
How do I estimate my portion of Pork Satay?
The easiest way is to estimate the main calorie drivers separately: pork skewer thickness, peanut sauce dip, rice cake size and cucumber slice. If you don't know how much Pork Satay you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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