Beef Satay

Foods Related to Beef Satay

• Satay Generic 287 kcal 1 plate
• Otak-Otak Generic 54 kcal 1 parcel
• Sambal Stingray Generic 233 kcal 1 plate
• Ayam Goreng Kunyit Generic 909 kcal 1 serving
• Chicken Satay Generic 107 kcal 1 serving
• Lamb Satay Generic 354 kcal 1 serving
• Pandan Chicken Generic 529 kcal 1 plate
• Chicken Chop Generic 488 kcal 1 serving
• Pork Satay Generic 524 kcal 1 plate
• Sambal Fish Generic 448 kcal 1 plate

Healthier Alternatives for Beef Satay

• Beef Tataki Generic 265 kcal 1 serving
• Chicken Teppanyaki Generic 533 kcal 1 plate
• Paneer Tikka Generic 229 kcal 1 serving
• Chicken Teriyaki Bowl Generic 597 kcal 1 bowl
• Bulgogi (Pork) Generic 180 kcal 1 serving
• Soy Sauce Chicken Generic 324 kcal 1 serving

Frequently Asked Questions

How many calories is Beef Satay?

1 serving (150g) of Beef Satay has 359 calories.

How much protein is in Beef Satay?

1 serving (150g) of Beef Satay has 36 grams of protein.

How many calories are in 100g of Beef Satay?

100g of Beef Satay has 240 calories and 24 grams of protein.

What is a standard serving for Beef Satay?

A standard serving of Beef Satay is 1 serving (150g), which has 359 calories and 36 grams of protein.

How do I estimate my portion of Beef Satay?

The easiest way is to estimate the main calorie drivers separately: beef skewer thickness, peanut sauce dip, rice cake size and cucumber garnish. If you don't know how much Beef Satay you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.