Chicken Satay
Generic
1 serving (56g) of Chicken Satay contains 107 calories and 12 grams of protein
Other servings:
107 calories
per 1 serving (56g)
Protein 12g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chicken Satay in the Welling app.
Nutrition Facts for 1 serving (56g) of Chicken Satay
| Calories | 107 kcal |
|---|---|
| Protein | 12g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chicken Satay
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chicken Satay?
- 1 serving (56g) of Chicken Satay has 107 calories.
- How much protein is in Chicken Satay?
- 1 serving (56g) of Chicken Satay has 12 grams of protein.
- How many calories are in 100g of Chicken Satay?
- 100g of Chicken Satay has 191 calories and 22 grams of protein.
- What is a standard serving for Chicken Satay?
- A standard serving of Chicken Satay is 1 serving (56g), which has 107 calories and 12 grams of protein.
- How do I estimate my portion of Chicken Satay?
- The easiest way is to estimate the main calorie drivers separately: number of skewers, peanut sauce pool, rice cake portion and cucumber garnish. If you don't know how much Chicken Satay you ate, or whether you had a serving, cup, plate or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data