Stir-Fried Chicken with Vegetables

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1 plate (378g) of Stir-Fried Chicken with Vegetables contains 435 calories and 53 grams of protein

Other servings:

435 calories

per 1 plate (378g)

Protein 53g

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Nutrition Facts for 1 plate (378g) of Stir-Fried Chicken with Vegetables

Nutrition per serving of Stir-Fried Chicken with Vegetables. Values other than calories and protein are available in the Welling app.
Calories435 kcal
Protein53g
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Macro Ratio for Stir-Fried Chicken with Vegetables

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Frequently Asked Questions

How many calories is Stir-Fried Chicken with Vegetables?
1 plate (378g) of Stir-Fried Chicken with Vegetables has 435 calories.
How much protein is in Stir-Fried Chicken with Vegetables?
1 plate (378g) of Stir-Fried Chicken with Vegetables has 53 grams of protein.
How many calories are in 100g of Stir-Fried Chicken with Vegetables?
100g of Stir-Fried Chicken with Vegetables has 115 calories and 14 grams of protein.
What is a standard serving for Stir-Fried Chicken with Vegetables?
A standard serving of Stir-Fried Chicken with Vegetables is 1 plate (378g), which has 435 calories and 53 grams of protein.
How do I estimate my portion of Stir-Fried Chicken with Vegetables?
The easiest way is to estimate the main calorie drivers separately: plate size, chicken portion, vegetables, sauce and rice or noodles alongside. If you don't know how much Stir-Fried Chicken with Vegetables you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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