Pepper Steak

Foods Related to Pepper Steak

• Ginger Beef Generic 347 kcal 1 serving
• Kung Pao Chicken Generic 452 kcal 1 bowl
• Mongolian Chicken Generic 359 kcal 1 serving
• Shrimp Stir-fry Generic 188 kcal 1 serving
• Stir Fried Pork with Vegetables Generic 304 kcal 1 plate
• Szechuan Chicken Generic 468 kcal 1 serving
• Tofu Stir-fry Generic 1040 kcal 1 bowl
• Beef with Onion Generic 482 kcal 1 serving
• Black Pepper Beef Generic 521 kcal 1 serving
• Chicken and Broccoli Generic 220 kcal 1 serving

Healthier Alternatives for Pepper Steak

• Black Pepper Crab Generic 240 kcal 1 serving
• Teriyaki Tofu Generic 180 kcal 1 serving
• Stir-fried Fish Generic 181 kcal 1 serving
• Seasoned Chicken Breast Chunks Real Good Foods 128 kcal 1 cup
• Chicken Sausage Amylu 132 kcal 1 link
• Chicken Breast Boar's Head 245 kcal 1 breast

Frequently Asked Questions

How many calories is Pepper Steak?

1 serving (150g) of Pepper Steak has 218 calories.

How much protein is in Pepper Steak?

1 serving (150g) of Pepper Steak has 18 grams of protein.

How many calories are in 100g of Pepper Steak?

100g of Pepper Steak has 145 calories and 12 grams of protein.

What is a standard serving for Pepper Steak?

A standard serving of Pepper Steak is 1 serving (150g), which has 218 calories and 18 grams of protein.

How do I estimate my portion of Pepper Steak?

The easiest way is to estimate the main calorie drivers separately: plate size, beef portion, peppers and onions, sauce and rice alongside. If you don't know how much Pepper Steak you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.