Stir-fried Fish

Foods Related to Stir-fried Fish

• Hot Plate Tofu Generic 282 kcal 1 serving
• Salted Egg Pork Generic 465 kcal 1 serving
• Black Pepper Crab Generic 240 kcal 1 serving
• Chicken and Vegetable Stir Fry Generic 630 kcal 1 bowl
• Hainanese Pork Chop Generic 344 kcal 1 chop
• Buttermilk Chicken Generic 390 kcal 1 serving
• Prawn Paste Chicken Wing Generic 81 kcal 1 wing
• Ayam Berempah Generic 322 kcal 1 piece
• Sambal Fish Generic 448 kcal 1 plate
• Korean Fried Chicken Generic 630 kcal 1 serving

Healthier Alternatives for Stir-fried Fish

• Otak-Otak Generic 54 kcal 1 parcel
• Fish Tikka Generic 194 kcal 1 serving
• Mongolian Beef Generic 367 kcal 1 plate
• Stir Fried Pork with Vegetables Generic 304 kcal 1 plate
• Seaweed Chicken Generic 154 kcal 1 serving
• Sambal Stingray Generic 233 kcal 1 plate

Frequently Asked Questions

How many calories is Stir-fried Fish?

1 serving (150g) of Stir-fried Fish has 181 calories.

How much protein is in Stir-fried Fish?

1 serving (150g) of Stir-fried Fish has 16 grams of protein.

How many calories are in 100g of Stir-fried Fish?

100g of Stir-fried Fish has 121 calories and 10 grams of protein.

What is a standard serving for Stir-fried Fish?

A standard serving of Stir-fried Fish is 1 serving (150g), which has 181 calories and 16 grams of protein.

How do I estimate my portion of Stir-fried Fish?

The easiest way is to estimate the main calorie drivers separately: fish fillet thickness, sauce coating amount, garlic and ginger volume and rice portion. If you don't know how much Stir-fried Fish you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.