Chicken and Vegetable Stir Fry

Foods Related to Chicken and Vegetable Stir Fry

• Buttermilk Chicken Generic 390 kcal 1 serving
• Hainanese Pork Chop Generic 344 kcal 1 chop
• Hot Plate Tofu Generic 282 kcal 1 serving
• Salted Egg Pork Generic 465 kcal 1 serving
• Stir-fried Fish Generic 181 kcal 1 serving
• Black Pepper Crab Generic 240 kcal 1 serving
• Prawn Paste Chicken Wing Generic 81 kcal 1 wing
• Ayam Berempah Generic 322 kcal 1 piece
• Sambal Fish Generic 448 kcal 1 plate
• Stir Fried Pork with Vegetables Generic 304 kcal 1 plate

Healthier Alternatives for Chicken and Vegetable Stir Fry

• Teriyaki Chicken Breast Generic 246 kcal 1 breast
• Ayam Penyet Generic 439 kcal 1 plate
• Prawn Paste Chicken Wing Generic 81 kcal 1 wing
• Bulgogi (Pork) Generic 180 kcal 1 serving
• Stir Fried Pork Generic 651 kcal 1 plate
• Chicken Teriyaki Panda Express 176 kcal 1 breast

Frequently Asked Questions

How many calories is Chicken and Vegetable Stir Fry?

1 bowl (368g) of Chicken and Vegetable Stir Fry has 630 calories.

How much protein is in Chicken and Vegetable Stir Fry?

1 bowl (368g) of Chicken and Vegetable Stir Fry has 45 grams of protein.

How many calories are in 100g of Chicken and Vegetable Stir Fry?

100g of Chicken and Vegetable Stir Fry has 171 calories and 12 grams of protein.

What is a standard serving for Chicken and Vegetable Stir Fry?

A standard serving of Chicken and Vegetable Stir Fry is 1 bowl (368g), which has 630 calories and 45 grams of protein.

How do I estimate my portion of Chicken and Vegetable Stir Fry?

The easiest way is to estimate the main calorie drivers separately: chicken piece count, vegetable mix volume, sauce sheen and rice portion. If you don't know how much Chicken and Vegetable Stir Fry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.